Technology Alternatives

by Amanda on January 18, 2013

I guess maybe I should post again in the interest of upholding some sort of blogging standard somewhere in the universe. For my technology detox, I told myself I would blog three times this week and only spend a half an hour on the computer each day. Well, I opened my computer this morning and the last time it was opened was 7:29 p.m. on Tuesday. Getting a little crazy with my detox!

But I loved it.

And I think you should give it a shot too! It’s quite refreshing to not be tied to your computer or your phone. However, I cannot be blamed for those slow hours at work when I took a more than a few glances at my phone. Usually, my go to would be to exercise for all of those minutes of relaxation. Alas, I was also sick this week with a mystery illness that did not take well to breathing AT ALL let alone at a more rapid pace. Or upside down, as I discovered with yoga.

So how did I spend this time? Since it’s Friday, you get FIVE things to do when on a technology detox! And no need to worry, cleaning or packing for a move did not make it anywhere near this list. Whoops.

1. Reading! By far my favorite activity when on a technology detox. I finished reading The Sea of Tranquility, as recommended by Jenn. I wish that book were never-ending because I loved it THAT MUCH. But now I’ve moved on. I love my library so much.

The Keeper of Lost Causes

2. Sleeping. Now don’t go thinking I slept all of my days away because girrrrl (boooy?), you crazy. I’m a working girl. But since I didn’t feel well, I wasn’t interested in watching TV, and my head was starting to nod off at seven thirty while I was reading my book…sleep seemed like a great option. Yeah, you’re supposed to stay on a sleep schedule but I say SLEEP IF YOU’RE TIRED. Get it all out. Catch your z’s. Just remember to wake up in the morning.

3. Use your brain. My morning routine was usually riddled with technology, so as I was getting ready for work I suddenly had all of this time on my hands. Isn’t that saying something? Meet my breakfast-time friend usually reserved for plane rides, Variety Puzzle Book. Come on, you know the one. Just no crosswords please, I’m not on that level yet.

Variety Puzzle Book

4. Go for a walk. Sorry dudes, I know I said physical activity was not on my plate this week, but I totally lied to you. I couldn’t get my respiration rate above 1 per minute without snot flying everywhere (Okay, slight exaggeration. I may be getting antsy…), but walking was a really nice change of pace for me. It got everything moving, I got to actually not walk somewhere in a hurry, and I got to do my errands along the way if I so choosed. Chose. Dang. WALK!

5. Resort to those people you call your friends. They’re there for a reason. You don’t need technology to hang out with each other either. Okay, maybe you need to use it to coordinate with them, but I’m letting it slide and so should you. Bonus points if you end up at a bar that has oodles of board games to play. And extra bonus points if you are a clutch player for Battle of the Sexes.

Doobies Philadelphia

I’m feeling pretty good, my friends. I don’t want this detox to end. And so it shan’t. Do what makes you happy, am I right?

What activities do you turn to when you’re cutting out the technology?

{ 6 comments… read them below or add one }

Sarah @Pickyrunner January 18, 2013 at 9:33 am

Good for you for embracing all that a technology-free world has to offer! That’s huge! I’m glad you were able to catch up on sleep and even hang out with friends. Woah, who does that anymore?!

Reply

rachel @runningrachel January 18, 2013 at 10:05 am

I plug into my crazy chaotic life… children/family/to do list :)

I NEED to unplug from social media MORE! :)

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getfitchick January 18, 2013 at 2:25 pm

I think that’s great! I have found that tech detox is much needed on a regular basis. Lately I have been trying to schedule my fb posts over the weekend so i can take a break from the computer.

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Caitlin January 18, 2013 at 2:40 pm

I’m glad the tech detox is going well! I work on a computer most of the time but that’s just an excuse, I also enjoy using it to blog! But after a workday of being on the comp I do not use my computer most nights. I keep that laptop shut off b/c I’m SO over screens at that point! YAY FOR BOOKS YAYYYY

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Christine @ Love, Life, Surf January 18, 2013 at 9:49 pm

I need a technology detox!! I’m way too tied to my computer and phone. I’m glad that it’s been going well for you. You’re definitely encouraging me to do the same.

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Alyssa January 26, 2013 at 5:03 pm

Love these alternatives! I need to get on this…I’m on my phone and computer wayyyyyy too often lol

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